Tasty Paleo Cranberry Bread

No special introduction text is needed for this incredibly tasty desert! Bet no person on the earth not gonna like it.  See the ingredients needed and the instructions below. Enjoy it!

Ingredients

  • 3/4 cup coconut flour (this measurement only works with coconut flour)
  • 1/2 tsp of baking powder
  • 1 tsp of baking soda
  • pinch of sea salt
  • 1/4 tsp of cardamom
  • 1/2 tsp of cinnammon
  • 1/3 cup of honey or maple syrup  (OR 1/2 cup if you like it sweeter)
  • 6 large eggs (always at room temperature)
  • 1/3 cup of melted coconut oil
  • 1/2 tablespoon pure vanilla extract
  • 1/3 cup of freshly squeezed orange juice
  • the grated zest of one orange (it really elevates the flavor!)
  • 1 cup of fresh cranberries

Instructions

  1. Preheat your oven to 350F & line a large loaf pan with parchment paper
  2. In a large bowl, combine & whisk all the dry ingredients together.
  3. In another bowl, combine the wet ingredients together and mix well. Integrate wet mix into the dry ingredient bowl.
  4. Fold in the cranberries & the orange zest
  5. Pour batter into the loaf pan, use a spatula to even out the top surface. I like to sprinkle a few cranberries directly on top. They will warm up, pop in the oven & make for a beautiful loaf. Added perk: your house will also smell great!
  6. If you have walnuts or raisins, you could also sprinkle them on top or fold them into the batter.
  7. Bake for about 50 mins or until center is cooked through. Insert a toothpick or knife into the center of the loaf to check for doneness.

Tasty and Healthy Immune System Booster

In a days like this, when Corona is knocking on the door, we are trying to improve our health and immune system. Beside the drugs the Fruits and vegetables are excellent sources of vitamins, minerals and nutrients that can help keep your immune system strong not only in winter, but any time of the year. I go through phases with juicing, as well as phases of drinking this apple cider vinegar detox drink. I haven’t juiced in months but today juice sounded amazing. Maybe my body is feeling weak and was telling me that it needed more vitamins, minerals and nutrients that I have not been getting from my day-to-day diet?

I do know that this juice can do amazing things for the body and the immune system. Full of vitamins A, B, C and D, as well as other nutrients and minerals, this juice has many health benefits. It contains antioxidants, is antimicrobial, anti-inflammatory and has an alkaline-forming effect on the body. Keeping our bodies slightly alkaline is a key in avoiding illness.

The recipe that we have is pretty straightforward. I hope you enjoy this recipe and stay healthy and safe!

Orange, Carrot, Lemon & Ginger Juice
Recipe Type: Juice
Author: Alyssa Craft
Prep time: 5 mins
Total time: 5 mins
Serves: 1
Ingredients
1 orange
1/2 lemon
4 small carrots
1″ piece of ginger
Instructions
Juice all ingredients in a juicer.