Food intolerance symptoms and symptoms of food allergies manifest themselves in more ways than most people think. The general public is aware that severe food allergies can cause anaphylaxis, or that environmental allergies can cause people…
What does this drawing have to do with relaxation? Well, It’s one thing to use deep breathing techniques or visualization to calm down when you’re an adult. It’s quite another…
1. Reduce While the super-econo-sized bag or carton of food might have a more economical price per unit, you’re not saving any money if much of it goes bad or…
The Latin root for the word “doctor”, docere, means “to show, to teach, or to cause to know“. Notably, the word doctor does not have any root-meanings of “dictate, command,…
What is Margarine? Margarine was created in the early 1800s as an inexpensive substitute for butter. Early margarines were made from animal fat. In the 1900s, chemists discovered how to…
Remember the good old days in the healthy eating game? That halcyon era when all you had to do was look for suffixes like “-free” and “-fed?” It helped if…
What is genetically modified food? GMOs or Genetically Modified Organisms. Farmers and ranchers have been practicing genetic engineering for thousands of years. Selective breeding of animals to encourage desirable characteristics…
We’ve already discussed 4 reasons to avoid genetically-modified organisms (GMO) or GMO foods. Today we cover how to avoid GMO foods, since there’s no way to know if you’re eating genetically-modified food…
People underestimate the importance of a lot of things, but sleep isn’t one of them. Still, most of these poor wretches would rather rub the dark circles under their eyes…
These delicious little chocolate covered coonut cups are an easy way to satisfy your sweet tooth. Best of all, they require no-baking, and set with just a bit of time…