What is genetically modified food? GMOs or Genetically Modified Organisms. Farmers and ranchers have been practicing genetic engineering for thousands of years. Selective breeding of animals to encourage desirable characteristics…
We’ve already discussed 4 reasons to avoid genetically-modified organisms (GMO) or GMO foods. Today we cover how to avoid GMO foods, since there’s no way to know if you’re eating genetically-modified food…
People underestimate the importance of a lot of things, but sleep isn’t one of them. Still, most of these poor wretches would rather rub the dark circles under their eyes…
These delicious little chocolate covered coonut cups are an easy way to satisfy your sweet tooth. Best of all, they require no-baking, and set with just a bit of time…
Good fats: going beyond unsaturated fats In the battle of good fats vs bad fats, people often have a very black and white idea of which fats belong to each…
There you are, perusing the chilly refrigerated section of your favorite supermarket. Although you buy milk on almost every shopping trip, your mind goes through a familiar dance when faced…
Spring has finally arrived and the sun is shining oh-so-bright – BUT before you go and slather on your SPF 1000000+ and cover yourself up completely from it, make sure…
Your local outdoor farmers’ markets are starting up soon with fresh, seasonal and delicious REAL FOOD! Need a reason to go out and see what your local farmers’ market offers?…
One way to eat locally and supportyour local real food producers is to join a CSA, or Community Supported Agriculture. Basically, a CSA is a farm-share where a farmer offers…
Icebox pie brings back lots of memories of my grandmother. She loved her treats and made many of them homemade. These days, it seems we satisfy our cravings more with…