Are you eating GMOs? How do you know?
In the US and Canada, there is no way of knowing if you’re eating GMOs (short for “genetically modified organisms”) in your food. There are plenty of reasons why you…
In the US and Canada, there is no way of knowing if you’re eating GMOs (short for “genetically modified organisms”) in your food. There are plenty of reasons why you…
If you follow me on Facebook, Twitter or Instagram, you might have seen some teasers showing that I’ve been busy working on an eBook called “We Can ALL Scream for…
Vegan, Paleo, and AIP-friendly Ice Cream for you, for me, for everyone! What makes this eBook different? Well, for very selfish reasons, the recipes in this book are free of…
I have a lifelong history of eczema and long before changing how I ate, one of the first things I did in an attempt to improve my health, was to…
Do your family members know to stay away from you at a certain time of month? About a week before your period do you feel moody, depressed or irritable? Or…
I’ve posted in the past about how food waste is a huge problem around the world. The crazy thing is much of this food is thrown away before it even…
This recipe comes from the very talented Alex Boake of Alex Boake Illustration. If you frequent other paleo blogs, you might recognize Alex’s work – one of her most “famous”…
Editor’s note: This article originally appeared on Kris Gunnars’ site, Authority Nutrition. I agree with what Kris has written, and while I think some people can thrive on a vegetarian or vegan diet,…
Anyone who has ever had to look after a group of children after the cake was served at a birthday party probably has a good idea sugar certainly has some…
I’ve followed the Paleo Autoimmune Protocol (AIP) for a little over a year now. This particular way of eating, essentially takes the grain-free, legume-free, Paleo way of eating, and takes…