Real Food Nutrition

AIP Snacks giveaway!

Not too long ago, I wrote a post with over 50 different AIP snack ideas. Many of these were recipes you could make at home, but I also included some really tasty, AIP-compliant (free of grains, dairy, eggs, nuts, seeds, and nightshades) snacks that you could buy and enjoy while travelling or when pressed for time. …

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3 Phase Paleo review 0 Facebook0 Pinterest24 Twitter0 Google+0 This post contains affiliate links, which means I will get paid a small commission if you make a purchase using my link. It doesn’t affect the price you pay, and I  wholeheartedly believe that this eBook would be of value to those looking into trying to …

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6 Misleading Terms to Watch Out for on Food Labels

More and more consumers are becoming health conscious, which means more and more manufacturers are adapting their labels accordingly. Unfortunately though, manufacturers tend to use their marketing to trick and sell, not to inform and protect. Consumers have learned that whole, natural, nutrient rich foods are the best. What many consumers don’t know is how …

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